Nothing says decadence, like swanning into your bathroom in a silk robe and massaging a hydrating oil onto your face before bed. But with so many to choose from, how…
Most tweens get overwhelmed by their emotions and regularly ask their parents to fix things, even when they can’t articulate why or how or what needs fixing. Here’s something you…
Cosmic Health is your day-by-day source of celestial advice—with a wellness twist. Astrologer Jennifer Racioppi looks to the stars to find out what’s in store for your week when it…
On a scale of 1-10, how happy do you feel while working? I am not talking about job satisfaction; I mean how many pleasant emotions are you feeling each day?…
If you sit at a desk all day, stretching your arms up to the sky has likely become one of those mid-meeting tics that you don't even realize you're doing...…
While you may not bring it up with your friends or therapist, pooping 100 percent affects how we feel and move through the day. Ever suffer through a work meeting…
People have been fermenting different foods for thousands of years, and though we can purchase many popular ones (like kombucha and kimchi) in stores, there's a simple art to the…
There's no question that chronic stress caused by things like an unsustainable workload, poor relationships, lack of sleep, or financial hardships can wreak havoc on your health. Hormetic stressors, on the…
The Circle of Influence concept was coined by Stephen Covey in his popular 1989 book, The 7 Habits of Highly Effective People.According to Covey, there are two "circles" we can…
Systematizing and organizing have basically been worldwide obsessions ever since driven Mars hunkered down in Taurus on January 6—and wrapped up an ultralong combat tour through Aries that started on…