A decade ago, a study out of Princeton University made headlines for showing that an income level of $75,000 per household was the sweet spot for happiness, and that earnings…
The inspiration for Nike‘s first FlyEase shoe—which launched in 2015—came from a letter written to the company by a 16-year-old boy with Cerebral Palsy. He contacted the company in 2012…
My mother taught me that it’s always a good time to luxuriate in the bath—and some days, you may want to take more than one. Tea, as I picked up…
February holidays are wild cards: Super Bowl Sunday is only thrilling if you love football, commercials, buffalo wings, or the half-time performer. Valentine’s Day is hell or heaven depending on…
Of course, dreaming about sex isn't typically someone's worst nightmare. But, if it's recurring, intrusive, or you just don't want to keep dreaming about someone you don't actually want to…
Your scalp produces tons of natural oils—this is a good thing, as sebum is what keeps your strands shiny and moisturized. It’s when your scalp accrues too much oil that…
When it comes to mindfulness techniques, regular practice is crucial! When life gets hectic and you feel like you can't fit these practices in, that's when you need them the…
Core strength is the foundation of every kind of movement, in both fitness and daily life. Lifting heavy weights? Holding an advanced yoga pose? Carrying your groceries or picking up…
This isn’t your standard New Year’s plan. No restrictive diets, no weekly weigh-ins, no “whole new you” for this new year—because, hey, you’re pretty great already. These four expert-led plans—designed…
Cosmic Health is your day-by-day source of celestial advice—with a wellness twist. Astrologer Jennifer Racioppi looks to the stars to find out what’s in store for your week when it…