How To Calm Down Instantly By Simply “Scanning” Your Right Hand
If you're unfamiliar with sophrology, it's an alternative health modality that was popularized in Europe in the 1960s. It's all about harnessing the power of the mind to relax the…
When It Comes To Fading Dark Spots, These ‘Hyperfade’ Patches Are The Best Money Can Buy
Successfully getting rid of a pimple comes with a certain feeling of accomplishment—like scoring an A on a test or baking the perfect loaf of sourdough bread. But sadly, that…
This May Be The Superfood Your Diet Needs, According To Nutritionists
According to Wahls, beef liver is an excellent source of B vitamins, including folate, riboflavin, niacin, and cobalamin (B12). In fact, she says it's superior to greens when it comes to…
Our Numerology Forecast For 2021 Is In: What To Expect In The “5” Year
The Universal 5 vibe is volatile, yet exciting—and that should come as no surprise given the turbulent state of our world. But unlike the heavy and hardworking 4 energy of…
Try This Mind- & Body-Releasing Yoga Pose, Perfect For Tonight’s Full Moon
If you're looking to work your strength, balance, and flexibility, one great yoga pose to incorporate into your next flow is half-moon, ardha chandrasana. This challenging posture certainly requires some…
5 Dangerous Myths About Removing Mold At Home, From A Remediation Expert
In my mind, these two myths go hand-in-hand. They are both extremely common in old-school mold remediation tactics, and I've encountered lots of people who've had mold remediation done in…
Move Your Way: 6 Tips For Using Yoga To Embrace Your Unique Body
Once you’re feeling yourself in your outfit and ready to start your yoga practice, find a moment of stillness and bring awareness to your body. If you’re at home, try…
A Beginner’s Guide To Audio Erotica, In Case You’re Curious
FrolicMe has no shortage of explicit—and sex-positive—content, with everything from films, written stories, sexy photos, and, of course, audio. Founder Anna Richards writes on the site that creating FrolicMe was…
6 of the Best Yoga Bolsters to Use In Your Practice | Well+Good
I used to have an actual office set up in my apartment, but as the pandemic continued to rage, my will to sit at an actual desk, in an actual…
Considering Curly Bangs? We’re Obsessed Too, But Read This First
Skip the brush when you style: Brushes can smooth hair, which is why people encourage you to use them, but pull out your curls and stretch the texture. You may…