Peptides are chains of amino acids linked together by peptide bonds, and amino acids are the building blocks of proteins. Proteins like collagen, elastin, and keratin exist in our skin,…
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love.…
To be fair, this myth has been concocted from some accurate (at times, confusing) science. Let us explain:There are three main omega-3s: ALA (aka alpha-linolenic acid), EPA, and DHA. While…
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love.…
If you're asking us, the best gifts are homemade—and often edible, too! With Valentine's Day coming up next week, we got to thinking about how to upgrade the traditional (and…
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love.…
Retinol refers to a compound derived from vitamin A and is available over-the-counter (OTC) at low strengths. (Retinol falls under the umbrella term "retinoids," which includes all vitamin A derivatives—both…
When you think of heart-healthy workouts, hardcore cardio sessions probably come to mind. (Burpees! Sprints! Squat jumps!) While it's true that going on a nice, long run or sweating your…
Duvet covers are marvelous when you want to change up the vibe of your bedroom, as they come in a plethora of colors, materials, and patterns. They're also pretty essential…
If you're thinking of eloping, it's important to check the laws wherever you are, especially if you're in another country. As Cullins notes, "Couples should still take the time to…