It is necessary to notice there may be nonetheless no surefire remedy for the coronavirus. Nonetheless, the research does present a robust potential correlation between vitamin D supplementation and a lower in severity of COVID-19 results. 

“Our pilot research demonstrated that administration of a excessive dose of Calcifediol or 25-hydroxyvitamin D, a foremost metabolite of vitamin D endocrine system, considerably decreased the necessity for ICU remedy of sufferers requiring hospitalization on account of confirmed COVID-19,” the research authors write. 

Plus, those that are poor in vitamin D are at an elevated danger of growing heart problems, age-related mind illnesses, osteoporosis, and autoimmune problems. No matter its affect on COVID, vitamin D is important for total well being. 

To get sufficient vitamin D when you may’t go exterior, be sure you eat loads of vitamin D-rich meals, equivalent to salmon, mushrooms, tofu, and egg yolk or take an applicable complement.